The Little Book of Breathing

When your day feels rushed or your mind won’t settle, this gentle guide helps you reconnect with calm through simple breathwork.

Featuring beautiful illustrations and easy exercises, it introduces yoga‑inspired breathing techniques and accessible theories of mindfulness to support moments when anxiety rises.

Compact and soothing to reach for whenever you need it, it’s a thoughtful companion for anyone looking to ease tension during treatment or find more mindful pauses.

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The Little Book of Breathing

Name: The Little Book of Breathing
Brand: Cancer Research
SKU: little-book-of-breathing
Availability: InStock

When your day feels rushed or your mind won’t settle, this gentle guide helps you reconnect with calm through simple breathwork.

Featuring beautiful illustrations and easy exercises, it introduces yoga‑inspired breathing techniques and accessible theories of mindfulness to support moments when anxiety rises.

Compact and soothing to reach for whenever you need it, it’s a thoughtful companion for anyone looking to ease tension during treatment or find more mindful pauses.

$12.17

The Little Book of Breathing—

$12.17

The Little Book of Breathing—

$12.17

Product Information

Shipping & Returns

Description

When your day feels rushed or your mind won’t settle, this gentle guide helps you reconnect with calm through simple breathwork.

Featuring beautiful illustrations and easy exercises, it introduces yoga‑inspired breathing techniques and accessible theories of mindfulness to support moments when anxiety rises.

Compact and soothing to reach for whenever you need it, it’s a thoughtful companion for anyone looking to ease tension during treatment or find more mindful pauses.